A vibrant and fun activity book for 4-7-year-olds to help children feel calm and happy It's OK to feel the way you feel! Help your child tune in to their feelings and feel happier while having lots of fun with the help of this engaging activity book. Happy Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and encourage calm. Let the Happy Monsters guide you and your child through a range of simple exercises, including: Learn calming breathing exercises Design your happy place with the help of the happy monsters Search for all the funny bones at the monsters' party And so much more!

Bind: paperback

Pages: 32

Dimensions: 215 x 280 mm

Publication Date: 09-03-2023

**Not available to book trade** Do you find you have plenty of time on your hands these days? Instead of wracking your brain for something to do, challenge your mind and have hours of fun with this delightful puzzle book. With everything from tricky crosswords, word searches, anagram puzzles and sudokus to simpler brain-teasers such as spot the differences, mazes and trivia questions, this LARGE PRINT edition means you won’t even need your glasses… wherever you put them.

Bind: paperback

Pages: 128

Dimensions: 185 x 260 mm

Publication Date: 10-09-2020

With clever tips and friendly advice, this little book will ensure that your wedding day runs smoothly, remains catastrophe-free and is full of all the highs you could hope for The question has been popped, the ring has been presented and the count-down has begun! What's next? Just the wedding. This book is here to ensure that your big day is the magical, memorable event that you've always dreamed of. Taking you through every stage of your wedding - from the night before right up to the honeymoon - it's full of smart ideas to take the stress out of your day, including: Detailed advice for each part of the day, from the ceremony, to the photos, to the cake. Disaster dodgers to help you avoid setbacks. Handy spaces for you to include your own notes. Wedding Tips for Brides presents ingenious ideas for any bride-to-be, and will help you and your partner to get the very most out of your special day.

Bind: hardback

Pages: 160

Dimensions: 101 x 136 mm

Publication Date: 09-03-2023

**Not available to book trade** There’s magic in kindness Kindness is all around us, and it’s within us too. From the smallest gestures to the greatest acts of altruism, our capacity to be kind has the power to heal the world. Filled with uplifting stories of selflessness, a host of joyful quotes and thoughtful ideas to spread the niceness, this little book goes to show that no amount of kindness is ever wasted.

Bind: hardback

Pages: 160

Dimensions: 101 x 136 mm

Publication Date: 10-09-2020

With clever tips and friendly advice, this little book will ensure that your wedding day runs smoothly, remains catastrophe-free and is full of all the highs you could hope for The question has been popped, the ring has been presented and the count-down has begun! What's next? Just the wedding. This book is here to ensure that your big day is the amazing, unforgettable event that you want it to be. Taking you through every stage of your wedding - from the night before right up to the honeymoon - it's full of smart ideas to take the stress away, including: Detailed advice for each part of the day, from the ceremony, to the photos, to the speeches. Disaster dodgers to help you avoid setbacks. Handy spaces for you to include your own notes. Wedding Tips for Grooms presents ingenious ideas for any groom-to-be, and will help you and your partner enjoy your big day to the fullest.

Bind: hardback

Pages: 160

Dimensions: 101 x 136 mm

Publication Date: 09-03-2023

**Not available to book trade** Namaste: a respectful greeting frequently used at the end of a yoga session; “I bow to the divine in you” Nom-aste: a respectful prayer of thanks for delicious, nutritious and just plain yummy food Looking after our well-being and eating tasty, nourishing food go hand in hand. This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness into your kitchen. From ahimsa (non-violence) and Ayurveda (food as medicine) to the art of making your own bread, you’ll learn how to give your body what it really needs in order to flourish, and how to nurture a healthy, positive attitude toward food. The 60 wholesome, plant-based recipes inside will add vitality to your daily life and leave you filled with good food and gratitude.

Bind: hardback

Pages: 160

Dimensions: 176 x 196 mm

Publication Date: 10-09-2020

Supercharge your game and claim your victory with this powerful collection of uplifting words from kickass women in sport Inside every woman is a lioness just waiting to break free. This feisty feline is independent, brave, strong and agile. She is ready to acknowledge and shout about her power. She wants to crush her goals. She believes she deserves to live her life courageously and to the full. All she needs is for you to open your heart and set her free. This small-but-mighty book is the perfect companion on your journey to attaining the unshakeable confidence of a lioness. Inside you'll find empowering quotes from sporting legends all the way from Billie Jean King right up to Leah Williamson. Let these bold words from badass women inspire you to find your pride of supportive sisters, reach for your dreams, and celebrate every success along the way. Stay fierce and fearless - unleash your inner lioness and hear her roar!

Bind: hardback

Pages: 160

Dimensions: 101 x 136 mm

Publication Date: 01-02-2023

This easy-to-use guide is filled with bite-sized tips, techniques and inspiration for helping you to manifest the shit out of life Everyone's definition of happiness looks different; whether you base your contentment on success, love or financial security, this book will help you to identify and clarify your goals, and provide you with everything you need to start manifesting the life of your dreams. Manifestation is one of the most powerful tools we have at our disposal, and the good news is that anyone can try it - the universe is ready and waiting to help you achieve your goals, realize your dreams and live your best life. By harnessing your positive energy through techniques such as visualization and scripting, you can communicate your desires to the universe and start working towards attaining them. It's time to start changing your life through the power of your mind! Inside you'll find: * A range of manifesting techniques to maximize success * Easy-to-follow visualization methods * Top tips on how to get the most out of your manifesting * Uplifting quotes and affirmations to inspire your journey Trust in the universe and it will deliver.

Bind: hardback

Pages: 160

Dimensions: 101 x 136 mm

Publication Date: 01-02-2023

Test your puzzle-solving abilities and exercise your knowledge of the classicswith The Literary Puzzle Book, an engaging collection packed with craftyconundrums to keep you thoroughly entertained through the best of timesand the worst of times. Including: Anagrams Code Words Crosswords Cryptograms Riddles SudokuWord Searches And more!

Bind: hardback

Pages: 176

Dimensions: 154 x 111 mm

Publication Date: 08-06-2015

It’s time to celebrate your inner geek with this treasure trove of lists and prime cuts of knowledge. Time to brush up on what you’d forgotten or misremembered, and discover what you never had a clue was true. Ranging across history, science and the natural world, taking in sport, film, food and much more, Man Facts gives you a wealth of up-to-date stats and eye-opening trivia that will make you a general-knowledge genius, or at least help you nail your next pub quiz. Dig in.

Bind: hardback

Pages: 256

Dimensions: 135 x 204 mm

Publication Date: 07-02-2017