Miranda Moore (2)

Nomaste : The Mindful, Plant-Based Kitchen

ISBN: 9781787838192

Author: Miranda Moore    Publisher: Summersdale Publishers

**Not available to book trade** Namaste: a respectful greeting frequently used at the end of a yoga session; “I bow to the divine in you” Nom-aste: a respec...


**Not available to book trade** Namaste: a respectful greeting frequently used at the end of a yoga session; “I bow to the divine in you” Nom-aste: a respectful prayer of thanks for delicious, nutritious and just plain yummy food Looking after our well-being and eating tasty, nourishing food go hand in hand. This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness into your kitchen. From ahimsa (non-violence) and Ayurveda (food as medicine) to the art of making your own bread, you’ll learn how to give your body what it really needs in order to flourish, and how to nurture a healthy, positive attitude toward food. The 60 wholesome, plant-based recipes inside will add vitality to your daily life and leave you filled with good food and gratitude.


Bind: hardback


Pages: 160


Dimensions: 176 x 196 mm


Publication Date: 10-09-2020


$38.99
No-Spend Days : Tips and ideas to help you enjoy life for free

ISBN: 9781787836860

Author: Miranda Moore    Publisher: Summersdale Publishers

It's possible to enjoy fun-packed days without it costing you a fortune - or anything at all! Let the suggestions in this book inspire you to live out some amaz...


It's possible to enjoy fun-packed days without it costing you a fortune - or anything at all! Let the suggestions in this book inspire you to live out some amazing experiences without spending a thing. Bursting with ideas for cost-free activities, tips to help you live more economically, and pages for you to record your adventures, this book is the ultimate guide to thrifty fun.


Bind: paperback


Pages: 160


Dimensions: 125 x 175 mm


Publication Date: 10-06-2021


$24.99
DUE > 31st Aug 2021
© 2021 Nationwide Book Distributors