Sophie Golding (10)

You are So Awesome

ISBN: 9781849539586

Author: Sophie Golding    Publisher: Summersdale Publishers

'Believe you can and you're halfway there.' Theodore Roosevelt This inspirational little book is packed with uplifting and positive quotations to spur you into ...


'Believe you can and you're halfway there.' Theodore Roosevelt This inspirational little book is packed with uplifting and positive quotations to spur you into action and give you a high-five. Let nothing stop you and nobody knock you, because you're awesome - and don't you forget it!


Bind: hardback


Pages: 160


Dimensions: 101 x 136 mm


Publication Date: 11-07-2016


$19.99
How To Be Present

ISBN: 9781800073951

Author: Sophie Golding    Publisher: Summersdale Publishers

Discover the art of being present. Filled with simple advice and inspiring quotes, this book will show you how to appreciate each moment, helping you to live mo...


Discover the art of being present. Filled with simple advice and inspiring quotes, this book will show you how to appreciate each moment, helping you to live more every day. To experience happiness and fulfilment day to day, you don't need to change your life - you simply need to be present in it. Through a collection of easy-to-follow tips, this book will show you how to shift your mindset and live more fully in the moment. Over the course of its chapters, you will learn how to: Incorporate mindfulness practices into your day Reduce feelings of stress and anxiety Strengthen the connection between your mind and body Find joy, wonder and gratitude in every day There are so many moments worth cherishing in our daily lives, and when you focus on the now, they're yours to find. So dive into these beautiful pages and give yourself the gift of being present every day.


Bind: paperback


Pages: 160


Dimensions: 148 x 210 mm


Publication Date: 14-11-2022


$34.99
Be Your Best Self

ISBN: 9781800071612

Author: Sophie Golding    Publisher: Summersdale Publishers

There are eight billion people on the planet, but there's only one you You're already pretty great. But what if you could feel like the best possible version of...


There are eight billion people on the planet, but there's only one you You're already pretty great. But what if you could feel like the best possible version of yourself every single day? This inspiring little book is full of big ideas to empower you to make positive changes in your life, and to bring more joy, success and kindness into your world. Want to develop healthier habits? We've got you covered. Perhaps you'd like to find purpose and contentment? Yup, that's here too. Do you need a hand reaching for your dreams? Jump on board. Would you like to learn to love and accept yourself for the magnificent person you are? Then this book is your cheerleader. Through thought-provoking prompts, notes-to-self and ideas to help you grow, Be Your Best Self will show you how to flourish as the kindest, happiest, most positive and motivated version of the wonder that is you.


Bind: hardback


Pages: 160


Dimensions: 101 x 136 mm


Publication Date: 10-02-2022


$24.99
The Secret to Happiness

ISBN: 9781787839847

Author: Sophie Golding    Publisher: Summersdale Publishers

Happiness begins within. This cheerful little book is bursting with simple, actionable tips to help unlock your inner happiness and inspire lasting joy. With ad...


Happiness begins within. This cheerful little book is bursting with simple, actionable tips to help unlock your inner happiness and inspire lasting joy. With advice on how to form happy habits, mood-boosting exercises and a sprinkling of uplifting quotes, The Secret to Happiness is your guide to making life shine a little brighter.


Bind: paperback


Pages: 160


Dimensions: 148 x 210 mm


Publication Date: 08-07-2021


$29.99
How To Be Awesome

ISBN: 9781787835313

Author: Sophie Golding    Publisher: Summersdale Publishers

Unleash your inner awesomeness! Whether you re stuck in a rut and need some fresh inspiration, or you re looking for guidance on finding happiness, courage or m...


Unleash your inner awesomeness! Whether you re stuck in a rut and need some fresh inspiration, or you re looking for guidance on finding happiness, courage or motivation, this book is packed with tips to help you grab life with both hands and make it the best it can be. You re one-of-a-kind amazing, so let your light shine!


Bind: paperback


Pages: 160


Dimensions: 148 x 210 mm


Publication Date: 11-02-2021


$29.99
Be Kind

ISBN: 9781787838178

Author: Sophie Golding    Publisher: Summersdale Publishers

**Not available to book trade** There’s magic in kindness Kindness is all around us, and it’s within us too. From the smallest gestures to the greatest acts...


**Not available to book trade** There’s magic in kindness Kindness is all around us, and it’s within us too. From the smallest gestures to the greatest acts of altruism, our capacity to be kind has the power to heal the world. Filled with uplifting stories of selflessness, a host of joyful quotes and thoughtful ideas to spread the niceness, this little book goes to show that no amount of kindness is ever wasted.


Bind: hardback


Pages: 160


Dimensions: 101 x 136 mm


Publication Date: 10-09-2020


$19.99
Look on the Bright Side

ISBN: 9781787830127

Author: Sophie Golding    Publisher: Summersdale Publishers

Let life’s light shine bright Seeing the good in everything is the secret to a happy life. And like any skill, the more we do it, the easier it gets. In every...


Let life’s light shine bright Seeing the good in everything is the secret to a happy life. And like any skill, the more we do it, the easier it gets. In every area of your life, at work or at play, while exercising or relaxing, there are simple steps you can take to improve your mood and brighten your day. Full of optimistic advice, cheerful mantras and uplifting quotes from sunny souls, this book will help lighten life’s load and leave you beaming.


Bind: hardback


Pages: 192


Dimensions: 120 x 158 mm


Publication Date: 08-11-2019


$27.99
How To Find Calm

ISBN: 9781786859945

Author: Sophie Golding    Publisher: Summersdale Publishers

Discover the path to inner peace Calmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of t...


Discover the path to inner peace Calmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being. A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.


Bind: hardback


Pages: 192


Dimensions: 149 x 195 mm


Publication Date: 13-09-2019


$34.99
Seize the Day: Live in the Moment

ISBN: 9781849539098

Author: Sophie Golding    Publisher: Summersdale Publishers

'Things do not happen. Things are made to happen.' John F. Kennedy Today holds an infinite number of opportunities; the rest of your life is just waiting for yo...


'Things do not happen. Things are made to happen.' John F. Kennedy Today holds an infinite number of opportunities; the rest of your life is just waiting for you to reach out and grab it by the horns! This little book, packed full of inspiring quotations and motivational pick-me-ups and tips, is just what you need to launch into exciting new adventures and achievements.


Bind: hardback


Pages: 160


Dimensions: 101 x 136 mm


Publication Date: 08-08-2016


$19.99
The Little Book of Angels

ISBN: 9781800076945

Author: Sophie Golding    Publisher: Summersdale Publishers

Discover the fascinating world of angels and learn how to access and interpret their messages to bring peace and abundance to your life Have you ever felt like...


Discover the fascinating world of angels and learn how to access and interpret their messages to bring peace and abundance to your life Have you ever felt like something is watching over you? Do you feel there is a presence keeping you company wherever you go? Have you seen, felt or heard something you can't explain? Then your spirit guides could be trying to contact you. Unlock the secrets of the spiritual world with this introductory guide to angels in all their forms. Here you will discover how to strengthen the connection with your divine messengers and channel their awesome power. With the wisdom and guidance of your angels to protect you, you can find your purpose and live with positivity every day. Inside you will find: A history of angels and how they've been perceived throughout different cultures around the world Information on the many types of spirit guides, including spirit animals, ancestors, ascended masters, enlightened beings and starseeds Methods for channelling and communicating with angels and how to interpret their messages The many ways angels can enhance your life and support you on your personal path


Bind: paperback


Pages: 128


Dimensions: 105 x 148 mm


Publication Date: 09-07-2023


$21.99
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