The Calm Journal

ISBN: 9781787833029

Author: Anna Barnes   

Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.

Bind: paperback

Pages: 160

Dimensions: 148 x 210 mm

Publication Date: 14-11-2019

Availability Date: 31-01-2020

Tag: Health & Wellbeing

$29.99
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