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Gilly Pickup (2)
The Little Book of Meditations
ISBN: 9781786857606 Author: Gilly Pickup Publisher: Summersdale Publishers Do you ever wish you could press pause on the rush of daily life? Have you ever wanted to explore your spirituality? Do you want to connect to your inner self a... Do you ever wish you could press pause on the rush of daily life? Have you ever wanted to explore your spirituality? Do you want to connect to your inner self and the world around you? The Little Book of Meditations offers guidance and practical advice to help you along the path of your own spiritual journey. Learn about the many different types of meditation as well as the fascinating history of the practice, the benefits it can bring to your health, happiness and well-being, and how you can channel the powerful peace of meditation in your own life. Bind: hardback Pages: 160 Dimensions: 120 x 158 mm Publication Date: 10-06-2019 |
$27.99 |
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The Little Book of Mindfulness
ISBN: 9781786859679 Author: Gilly Pickup Publisher: Summersdale Publishers Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with ... Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well. Bind: hardback Pages: 160 Dimensions: 101 x 136 mm Publication Date: 12-07-2019
Tag: Humour & Gift |
$19.99 |