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The Little Book of Mindfulness
ISBN: 9781786859679
Author: Gilly Pickup Publisher: Summersdale Publishers
Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
Bind: hardback
Pages: 160
Dimensions: 101 x 136 mm
Publication Date: 12-07-2019
Availability Date: 30-09-2019
$19.99
