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Good Morning Rituals
ISBN: 9781800079267
Author: Miranda Moore Publisher: Summersdale Publishers
Discover the quiet power of morning rituals with this beautiful book, which is filled with simple guided self-care practices and inspiring words to help you rise and shine Every morning can be a good morning. Whether you choose to greet the day with a stretching ritual, take time over breakfast for a moment of gratitude, or perform a mindful meditation on your commute, with this book, you will discover how just a few reverent minutes each morning can imbue you with a sense of peace and purpose to last all day. Within these pages, you will find: - Over 50 ritual ideas to try, all of which are simple to carry out and will help to improve your overall well-being - An introduction to the art of using morning rituals, and helpful advice on creating your own - Inspiring quotes from well-known figures and thinkers, and affirmations to guide you in your practice
Bind: hardback
Pages: 128
Dimensions: 116 x 158 mm
Publication Date: 31-07-2023
Availability Date: 31-10-2023