Author: Poppy ONeill    Publisher: Summersdale Publishers

Your teens are full of new challenges - peer pressure, exams, wondering what the future holds and everything in between. And what if you feel like you don't fit in or you're not enough somehow? Persistent feelings like these can have a negative effect on your mental health and well-being, so it's important to develop strategies for boosting your sense of self-worth. Just Be You contains top tips and activities to help you find the courage to stand tall and be proud of who you are, because there is no "right" way to be - it's all about what's right for you.

Bind: paperback

Pages: 144

Dimensions: 148 x 210 mm

Publication Date: 12-09-2022

Availability Date: 01-11-2022

Tags: September 2022   Childrens (All)   Health & Wellbeing