- Agriculture
- Architecture & Design
- Arts & Photography
- Biography
- Business
- Calendars and Diaries
- Childrens (All)
- Childrens (Illustrated)
- Childrens (Picture flats)
- Childrens (Te Reo)
- Classics
- Cooking, Food & Drink
- Craft & Hobbies
- Design (Art / Graphics)
- Design (Interiors)
- Education
- Fashion
- Fiction & Literature
- Fiction - Young Adult
- Gift Ideas
- Health & Wellbeing
- History
- Home & Garden
- Humour & Gift
- Instead of a Card Poems
- Military
- Music
- New Zealand
- NZ (History)
- NZ (Landscapes)
- NZ (Pictorial)
- Poetry
- Reference
- Religion & Faith
- Science & Nature
- Sport & Recreation
- Stationery
- Taschen : 40th Anniversary Edition
- Taschen : BA Basic Art
- Taschen : BU Bibliotheca Universalis
- Te Reo Māori
- Transport
- Travel
It's OK Not To Be OK
ISBN: 9781786859853
Author: Claire Chamberlain Publisher: Summersdale Publishers
What’s normal anyway? Into every life some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.
Bind: hardback
Pages: 160
Dimensions: 111 x 154 mm
Publication Date: 27-09-2019
Availability Date: 29-11-2019