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The Little Book of Chakras
ISBN: 9781787836853
Author: Elsie Wild Publisher: Summersdale Publishers
AN INTRODUCTION TO ANCIENT WISDOM AND SPIRITUAL HEALING Chakras are your body s spiritual centres of vibrant, healing energy. This beginner s guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.
Bind: paperback
Pages: 128
Publication Date: 13-05-2021
Availability Date: 30-06-2021
$24.99
