We live such busy lives, rushing from one thing to the next, that we barely give ourselves time to catch our breath. But what would happen if we aimed for less? This little book, filled with practical tips and ideas, covers a range of topics that could lead to a simpler way of life, including how to: Stress less Reduce screen time Minimise clutter Shop sustainably Make the most of your ‘me’ time By choosing a lifestyle that is less busy, less cluttered and less stressful, you will instantly feel healthier and happier.

Bind: hardback

Pages: 160

Dimensions: 111 x 154 mm

Publication Date: 11-02-2019

This little book will help you find time every day for small acts of kindness and love. With innovative tips and a collection of inspiring quotations, it will be your guide to spreading goodwill and gratitude all year round.

Bind: hardback

Pages: 160

Dimensions: 101 x 136 mm

Publication Date: 11-11-2021

Rest. Reflect. Restore. Reset. Would you like to make a fresh start? To move forward feeling happier and healthier, and to fill your days with meaningful experiences? Resetting your life doesn't have to mean uprooting your entire existence. In fact, making just a few small changes every day can make a big impact. Filled with helpful prompts, tips and activities, How to Reset will take you on a gentle but powerful journey - to rediscover yourself, your passions and your principles. From reflecting on your past to visualizing your future, the practical advice in these pages will help transform your mindset and reshape your life. Whether you want to refresh your relationships, choose a new career path or simply have a little more time for your hobbies and loved ones, these easy-to-follow tips give you the tools you need to take control, move forward with purpose and enjoy life to the full each and every day.

Bind: paperback

Pages: 160

Dimensions: 148 x 210 mm

Publication Date: 10-03-2022