Christina Macdonald (1)

Run Yourself Fit

ISBN: 9781849537995

Author: Christina Macdonald    Publisher: Summersdale Publishers

The way to a healthy heart is through running! With the latest tips and tricks, workouts, mental training and dietary advice, this book is the perfect starting ...


The way to a healthy heart is through running! With the latest tips and tricks, workouts, mental training and dietary advice, this book is the perfect starting point to running yourself fit!


Bind: paperback


Pages: 128


Dimensions: 125 x 175 mm


Publication Date: 10-01-2016


$19.99
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