Being veggie is easier than you think, whether you want to take your first flexitarian steps or are cutting out meat and fish for ethical, environmental or health reasons. This easy-to-digest guide, packed with nutritional tips, food and drink guides and shopping know-how, will inspire you to enjoy all that’s best about an ECO-FRIENDLY LIFESTYLE.

Bind: paperback

Pages: 128

Dimensions: 105 x 148 mm

Publication Date: 15-03-2019

Is your meat consumption starting to play on your mind? From eco to ethical, there are plenty of sound reasons to eat less meat. It’s possible to make positive changes to your diet without radically altering your lifestyle. This practical book suggests easy alternatives to meat, including nutritional tips, delicious recipes and replacements for other animal products such as leather. With 101 ways to drastically reduce your meat consumption, you’ll find it easy to take the first step and make a difference.

Bind: paperback

Pages: 128

Dimensions: 105 x 148 mm

Publication Date: 09-09-2019